TuffTalk™ Workbook
Learn: how your thinking will generate specific emotions,
to control your emotion by changing your thinking,
to thrive and succeed under stressful conditions,
to relieve tension by changing your thought process,
to control weight by using thinking for self-control to develop mental attitudes of optimism, control and commitment that will help you fight the ravages of daily stress
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Our TuffTalk ™ Audio CD can make this book even more effective for you.
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